I work with busy mums over 40 who are tired of feeling tired, struggling to eat well, lose weight and prioritise themselves. With a passion and understanding of nutrition and coaching, and a working mum myself, I can help you create simple, sustainable changes to feel more energised, confident in cooking healthy fuss-free family meals, happy in your own skin again as well as feel less mum guilt when you carve out time for yourself to do things that bring you joy so you can be the best version of yourself.